Which course should I start with?

If you are not sure where to begin, start with 7 Days of Mantra Practice. It is the free flagship starting point and gives you a direct experience of mantra, voice, breath and sacred sound.

Are these courses suitable for beginners?

Yes. The courses are designed for beginners as well as people with experience in meditation, mantra, sound healing, Reiki, yoga, energy work or spiritual practice.

Do I need to be religious to take these courses?

No. Some courses include Sanskrit or Tibetan Buddhist mantras and these are approached with respect, but the emphasis is on direct experience, sound, listening, breath, voice and practice.

Are the courses self-paced?

Yes. The courses are online and self-paced, so you can move through them in your own time and return to the practices whenever you need them.

Are these courses a replacement for medical or psychological care?

No. These are spiritual and educational sound healing courses. They are not medical treatment, diagnosis or psychological therapy.

The Blog

Here is an image that visually captures the concept of stifled creativity and the struggle for external approval. It depicts the antithesis of the themes of freedom and spontaneous artistic expression discussed in the article.

Memoring the Past beyondtradition creativefreedom culturalnormsandcreativity defyingprecedent embracethenow spontaneouscreativity Dec 04, 2023

In a world that often looks backward for validation, we are presented with a paradoxical challenge: how to acknowledge the past without being imprisoned by it and innovate without constantly seeking the approval of precedent or cultural acceptance. This blog post explores breaking free from the herd mentality that valorises historical precedent over original thought and the liberation found in embracing spontaneity and presence.

Historically, human progress has often been guided by the question...

Body Clock Tuner sound healing practice PDF

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The Blog

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