Why 108 Mantra Repetitions? Unravel the Secrets for Spiritual Growth & Healing

108 repetitions chakras cosmic significance emotional healing energy channels kleshas mala beads mantra meditation mindfulness techniques sacred geometry sanskrit mantras spiritual guidance Apr 19, 2023
Mantra meditation with cosmic elements, chakras, and mala beads highlighting the spiritual significance of 108 repetitions

The mysterious number 108 has fascinated spiritual seekers for ages. Held in high regard across various spiritual and religious traditions like Hinduism, Buddhism, and Jainism, it plays a crucial role in mantra practice and meditation. Although it's widely recognized, the exact reason for choosing 108 as the go-to number for sacred mantra repetitions remains an enigma. Still, several theories and associations give weight to its importance, providing a glimpse into the intriguing world of spiritual symbolism. In this blog post, I will take you on a journey to uncover the secrets behind the significance of 108 and explore its deep connections to ancient wisdom, cosmic harmony, and the human experience. It's important to remember that this subject is open to diverse interpretations and belief systems, and there may be other relevant explanations that haven't been considered here. While I cannot provide a definitive answer, my aim is to offer some clarity and insight for those curious about the origins of the number 108 and its importance in spiritual practices.


Cosmic and astronomical connections

The number 108 holds a unique astronomical and mathematical significance, which is reflected in the striking cosmic proportions it represents. These proportions, involving the Earth, Sun, and Moon, reveal a fascinating relationship that underlines the importance of 108 in spiritual practices.

Earth-Sun relationship: The distance between the Earth and the Sun is roughly 93 million miles (150 million kilometres). The Sun's diameter is about 864,000 miles (1.39 million kilometres). When we compare these measurements, we find that the distance between the Earth and the Sun is approximately 108 times the Sun's diameter (93,000,000 ÷ 864,000 ≈ 108). This remarkable proportion highlights the role of 108 as a cosmic constant, hinting at a deeper connection with the natural world and the universe.

Earth-Moon relationship: Similarly, the average distance between the Earth and the Moon is about 238,900 miles (384,400 kilometres), and the Moon's diameter is roughly 2,160 miles (3,474 kilometres). When comparing these values, we discover that the distance between the Earth and the Moon is around 108 times the Moon's diameter (238,900 ÷ 2,160 ≈ 108). This proportion reinforces the notion of 108 as a symbol of cosmic harmony.

These proportions suggest that the number 108 is not merely a human construct, but rather an intrinsic part of the cosmos. By incorporating 108 repetitions in mantra practice, spiritual seekers may be tapping into this cosmic harmony, aligning themselves with the natural order of the universe.

The connection between the Earth, Sun, and Moon, represented by the number 108, may also serve as a reminder of the interconnectedness of all things in the universe. This understanding of interconnectedness is a core concept in many spiritual and religious traditions, emphasizing the importance of recognising our place in the cosmic scheme and our relationship with the world around us. The astronomical and mathematical significance of the number 108 showcases its cosmic importance, pointing to a profound connection with the universe's structure and order. By understanding and appreciating these connections, we can gain deeper insights into the significance of 108 repetitions in mantra practice and the spiritual benefits it may offer.


Mathematical properties

In ancient Indian mathematics, the number 108 holds a special place due to its unique properties and connections to Vedic culture. To better appreciate its significance, let's explore the concept of Harshad numbers and the auspicious nature of the number 9 in Vedic traditions.

Harshad numbers: The term "Harshad" comes from the Sanskrit words "har" (meaning "to take away") and "sada" (meaning "always"). A Harshad number is an integer that is divisible by the sum of its digits. In the case of 108, when we add its digits (1+0+8), we get the sum 9. Since 108 is divisible by 9 (108 ÷ 9 = 12), it is classified as a Harshad number. Harshad numbers were considered special by ancient Vedic mathematicians because they saw them as representing balance and harmony.

Auspicious number 9: In Vedic culture, the number 9 is considered auspicious and is associated with several divine and spiritual aspects. For instance, there are nine forms of the goddess Durga, who symbolizes the triumph of good over evil. Additionally, there are nine planets (Navagrahas) in Hindu astrology that are believed to influence human life. The connection between the number 108 and the auspicious number 9 further elevates the significance of 108 in spiritual practices.

Multiples of 9: Another noteworthy aspect of 108 is that both its factors (apart from 1 and itself), 12 and 9, are multiples of 9. This reinforces the auspicious nature of the number 108, as it not only has a connection to the number 9 through its Harshad property but also through its factors.

Geometry and sacred patterns: The number 108 also has a connection to sacred geometry. In the Vedic system, the universe is believed to be composed of geometric patterns, with the number 9 symbolizing the completion of a cycle. A circle, representing wholeness and the cosmos, is divided into 360 degrees. When we divide 360 by the number 9, we get 40, which is a divisor of 1080 (a multiple of 108). This connection further underlines the importance of 108 in representing cosmic harmony.

The significance of 108 in ancient Indian mathematics and Vedic culture showcases the number's unique properties and its connections to auspiciousness and cosmic harmony. By understanding these aspects, we can gain a deeper appreciation for the importance of 108 repetitions in mantra practice and the spiritual benefits that may arise from aligning ourselves with these sacred principles.


Desires and sins 

In some Buddhist traditions, the number 108 holds significant spiritual meaning in relation to desires and sins. It is believed that 108 earthly desires or defilements (kleshas) must be overcome in the quest for enlightenment. Chanting mantras 108 times is considered a powerful practice to help purify the mind and release these defilements. Let's explore this concept in greater depth and detail.

Earthly desires or defilements (kleshas): Kleshas are mental afflictions that arise from ignorance and hinder spiritual progress. They are deeply rooted in our minds and manifest as negative emotions, thoughts, and behaviours. In Buddhism, it is believed that there are 108 such kleshas, which can be categorised into three main types: the root kleshas (ignorance, attachment, and aversion), the secondary kleshas (which arise from the root kleshas), and the subtle kleshas (which are a mix of the other two).

Purification through mantra chanting: Mantra chanting is a powerful tool for mental and spiritual purification. By repeating a mantra 108 times, it is believed that one can purify each of the 108 defilements, thereby cleansing the mind and helping to release negative energies. The repetition also aids in developing mindfulness and concentration, which are essential qualities for progressing on the spiritual path.

Symbolism of 108 repetitions: The act of chanting a mantra 108 times serves as a symbolic reminder of the need to overcome these 108 defilements to achieve enlightenment. Each repetition represents a conscious effort to let go of an individual defilement, helping practitioners to stay focused on their spiritual goals.

Counting with mala beads: To assist in counting the 108 repetitions, practitioners often use mala beads, which are prayer beads strung together in a necklace. Malas typically consist of 108 beads, with a larger "guru" bead representing the teacher or source of guidance. As the practitioner moves through each bead while chanting the mantra, they are reminded of their intention to overcome the 108 defilements and cultivate mental clarity.

The belief in 108 earthly desires or defilements (kleshas) in some Buddhist traditions highlights the importance of chanting mantras 108 times for spiritual growth and purification. By understanding this concept, we can appreciate the transformative power of mantra repetition and its potential to help practitioners overcome obstacles on their path to enlightenment.


Energy channels and chakras

In traditional Indian medicine and spiritual practices, the number 108 is closely associated with energy channels and chakras. It is believed that there are 108 energy lines, or nadis, that converge at the heart chakra, and chanting a mantra 108 times can help open and balance the chakras, leading to spiritual growth and healing. Let's delve deeper into this concept:

Energy channels (nadis): Nadis are subtle energy channels that run throughout the body, distributing vital energy (prana) to various parts of the body. They are considered the conduits that connect the physical body to the subtle energy body. In traditional Indian medicine, it is believed that there are 72,000 nadis in the human body, with 108 of them converging at the heart chakra (anahata). 

Mantra chanting for chakra balancing: Chanting mantras 108 times is believed to help open and balance the chakras. The vibrational energy of the mantras, combined with the focused repetition, helps to remove energetic blockages and restore the flow of prana through the nadis. This harmonises the energy centres, allowing for spiritual growth, emotional healing, and improved physical well-being.

Spiritual growth and healing: By opening and balancing the chakras through mantra chanting, practitioners can access higher states of consciousness and foster spiritual growth. The balanced flow of energy in the chakras promotes healing on various levels, including the physical, emotional, and mental planes. This holistic approach supports overall well-being and helps practitioners achieve a greater sense of harmony and inner peace.

The belief in the connection between the number 108 and energy channels or nadis converging at the heart chakra underscores the importance of chanting mantras 108 times for spiritual growth and healing. By understanding this concept, we can appreciate the profound impact of mantra repetition on the chakras and recognise its potential to promote balance, healing, and spiritual growth.


Mala beads and mantra counting

The 108 Beads in a Mala : Mala beads, also known as prayer beads or meditation beads, are a traditional tool used to count the number of times a mantra is recited during meditation. A mala typically consists of 108 beads, which is considered a sacred number in various spiritual and religious traditions. The use of a mala with 108 beads is believed to enhance the spiritual potency of mantra practice, as it reflects the various connections between the number 108 and the cosmos, mathematics, and spiritual concepts. In addition to the 108 beads, a mala often includes a larger bead called the "guru bead" or "Sumeru bead." The guru bead serves as a starting and ending point for counting mantra repetitions, symbolising the importance of the guru, or spiritual teacher, in one's spiritual journey.

The Role of the Guru Bead and its Connection to Meditation : The guru bead plays a crucial role in mantra meditation, as it helps practitioners maintain focus and concentration during their practice. When using a mala for mantra repetition, the practitioner starts at the guru bead and moves through each of the 108 beads while reciting the chosen mantra. Once the practitioner reaches the guru bead again, they do not cross over it; instead, they reverse the direction and continue counting the mantra repetitions.

This practice of not crossing the guru bead is a reminder of the respect and reverence we should have for our spiritual teachers and their teachings. Additionally, it serves as a signal for practitioners to pause and reflect on their meditation and the intentions behind their practice.

Using a mala to count mantra repetitions also encourages mindfulness, as the physical act of moving the beads helps to anchor the practitioner in the present moment. This focus on the present moment is a key aspect of meditation and can lead to enhanced self-awareness, inner peace, and spiritual growth. Mala beads in mantra practice, particularly those featuring 108 beads and a guru bead, is a powerful method for connecting with the sacred number 108 and its various associations. The act of counting mantra repetitions using a mala helps practitioners maintain focus, cultivate mindfulness, and deepen their meditation experience, ultimately leading to spiritual growth and healing.


Sanskrit alphabet and divine energies

The 54 letters with masculine and feminine forms : The Sanskrit language, known for its rich phonetic system, has great significance in Hinduism, Buddhism, and other spiritual practices. The Sanskrit alphabet consists of 54 letters, each with a masculine (Shiva) and feminine (Shakti) aspect, totalling 108 distinct energy forms. This duality represents the cosmic balance of creation and destruction, as well as the union of the divine masculine and feminine energies within the universe. These energies are essential to the harmony of existence and are believed to be the underlying forces that govern all life. When chanting mantras, the sounds produced are said to resonate with the divine energies of the corresponding Sanskrit letters. Each letter in the Sanskrit alphabet has a specific frequency and vibration that influences the physical, mental, and spiritual aspects of an individual. By chanting a mantra repetitively, one can tap into these potent energies, which can lead to profound transformations in their spiritual journey.

Honouring the balance of divine energies through mantra repetition : The practice of chanting mantras 108 times serves to honour and acknowledge the balance of divine energies within the universe and within oneself. As each of the 54 Sanskrit letters has both masculine and feminine aspects, the repetition of mantras allows the practitioner to access and harmonise these energies. This harmonisation can lead to increased spiritual awareness, healing, and growth.

The number holds great significance as a representation of the interplay between the microcosm and the macrocosm. By repeating a mantra 108 times, one is not only aligning with the energies of the Sanskrit alphabet but also with the various aspects of the universe that the number symbolizes. This practice helps to create a deep connection between the individual and the cosmos, thereby facilitating a greater understanding of one's place within the grand scheme of existence.


Time and astrological associations

The 27 Lunar Mansions (Nakshatras) and their Quarters : In Vedic astrology, the ecliptic is divided into 27 lunar mansions, also known as Nakshatras. Each Nakshatra represents a specific segment of the sky through which the Moon travels during its monthly orbit. These Nakshatras are of vital importance in astrology, as they serve as the foundation for understanding the movement of celestial bodies and their influence on human life.

Furthermore, each Nakshatra is divided into four Padas or quarters, resulting in a total of 108 Padas (27 x 4). This division reflects the intricate connection between the lunar cycle and the sacred number 108. Chanting mantras 108 times allows practitioners to align themselves with the cosmic rhythm of the Nakshatras, creating a powerful link between the individual and the celestial sphere.

Aligning Oneself with the Cosmos through Mantra Chanting : Mantra repetition is not only a spiritual practice but also a means of attuning oneself to the cosmic energies that pervade the universe. By repeating a mantra 108 times, one establishes a deep connection with the celestial cycles and patterns represented by the Nakshatras and their Padas. This alignment with the cosmos enables individuals to synchronise their thoughts, emotions, and actions with the natural flow of energy in the universe, promoting spiritual growth and healing.

Chanting mantras with the intention of aligning oneself with the cosmos creates a bridge between the microcosm (individual) and the macrocosm (universe). This union allows practitioners to tap into the universal wisdom, cultivate inner peace, and develop a heightened sense of intuition. As a result, one can navigate through life's challenges with greater clarity, purpose, and resilience. In essence, the practice of chanting mantras 108 times strengthens the bond between the individual and the universe, fostering harmony and balance in all aspects of life. By aligning with the celestial patterns and energies, one can attain a deeper understanding of the self and the cosmos, ultimately contributing to spiritual growth and healing.


The nine planets and twelve zodiac signs

The 108 Different Energy Patterns Created by Planetary Combinations : In Vedic astrology, there are nine planets (Navagrahas) and twelve zodiac signs, which play a crucial role in shaping an individual's life and experiences. The nine planets include the Sun, Moon, Mars, Mercury, Jupiter, Venus, Saturn, and the two lunar nodes, Rahu and Ketu. Each planet governs specific aspects of life, such as career, relationships, health, and spiritual growth.

When these nine planets interact with the twelve zodiac signs, they create 108 different energy patterns (9 planets x 12 signs = 108 combinations). These unique combinations influence an individual's personality, strengths, weaknesses, and life path. The sacred number 108, therefore, represents the intricate web of cosmic energies that shape human existence.

Harmonising Celestial Energies through Mantra Practice : Chanting mantras 108 times helps practitioners connect with the cosmic energies associated with the nine planets and twelve zodiac signs. By repeating a mantra, one can tap into these powerful celestial forces and harmonize them within their being. This harmonisation can lead to enhanced self-awareness, a balanced life, and profound spiritual growth.

Mantra practice can also help mitigate the negative effects of specific planetary combinations in an individual's birth chart. For instance, if a person is experiencing difficulties due to the placement of a particular planet in their chart, chanting a mantra associated with that planet can help alleviate the challenges and bring about positive changes. Furthermore, mantra chanting allows practitioners to align their thoughts, emotions, and actions with the natural flow of cosmic energy. By attuning oneself to the universe's rhythm, one can harness the power of celestial forces to overcome obstacles, achieve personal goals, and cultivate inner peace and harmony. Chanting mantras 108 times enables individuals to connect with the 108 energy patterns created by the interplay of the nine planets and twelve zodiac signs. This alignment with the cosmos allows practitioners to harmonize the celestial energies within themselves, leading to spiritual growth, healing, and a deeper understanding of their life purpose.

Throughout this blog post, we have explored the many layers of significance behind the sacred number 108 and its connection to mantra repetition. From cosmic and astronomical connections to mathematical properties, Buddhist desires and sins, energy channels and chakras, the Sanskrit alphabet, time and astrological associations, to the nine planets and twelve zodiac signs – all these aspects shed light on the enigmatic nature of the number 108 and its role in spiritual practice. It is important to remember that there are many perspectives and opinions on why the number 108 is considered sacred in mantra repetition. Each theory provides a unique viewpoint, and it is possible that all or none of them are the true answer. What matters most is the direct experience of practitioners who immerse themselves in the sound, vibration, and energy of mantra chanting.  At the core of any spiritual practice, including mantra repetition, lies the importance of intention and devotion. By approaching mantra chanting with an open heart and a willingness to explore, we can connect more deeply with ourselves, others, and the universe. The practice of mantra repetition can serve as a powerful tool for self-discovery, healing, and transformation when approached through the lens of interconnectedness and interdependence. As we journey through life, it is essential to remember that direct experience and dedicated practice are the keys to unlocking the mysteries of mantra repetition and sound healing. By engaging in regular practice and immersing ourselves in the vibrations of sacred sounds, we can unlock the power of mantra chanting and transform our lives.

To deepen your understanding and experience of sound healing and mantra repetition, consider joining the Resonance Room, an online sound healing community. By becoming a member, you gain access to weekly classes, exclusive content, and the opportunity to practice and learn alongside a supportive community of like-minded individuals. The Resonance Room offers a nurturing environment in which to explore the power of sound and vibration, develop your practice, and connect with others who share your passion for spiritual growth and healing. Through collective learning, practice, and support, you can unlock the transformative potential of mantra repetition and sound healing, ultimately leading to a more harmonious and fulfilling life.



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