Sei He Ki

healing symbols learn reiki reiki mantra reiki sound healing reikisoundhealing sei he ki Feb 27, 2024

Sei He Ki: A Sonic Symbol of Balance and Harmony

In the realm of Reiki symbols play a pivotal role in channelling and amplifying healing energies. Among these symbols, Sei He Ki, often referred to as the Harmony Symbol, stands out for its profound impact on emotional and mental healing. This article explores the essence, applications, and transformative capacity of Sei He Ki, a symbol that acts as a conduit between the heart and the mind, cultivating equilibrium, harmony, and wellness.

What captivates my interest is the unique approach of integrating sound healing with the practice of Reiki, moving beyond merely echoing existing narratives. This exploration delves into the reciprocal relationship between sound and symbol; how we can employ sound not only to inscribe and materialise the symbol but also how the act of drawing the symbol — whether physically or mentally can effectively 'compose' or voice the sound, thereby bringing it into manifestation. 

Numerous interpretations suggest that the powerful phrase "Sei He Ki" symbolises unity between divinity and humanity or the convergence of earth and sky. Originating from Reiki practice, the term "Sei He Ki" (清平気) does not directly correspond to a precise translation in Japanese outside its specific use in this healing tradition. Dissecting the term reveals:

  • "Sei" (清) is often linked to purity or clarity. However, within the realm of Sei He Ki, it diverges from the conventional Japanese character usage for "Sei". This adaptation of the symbol and its significance is tailored to suit the healing methodologies of Reiki, rather than stemming from direct translations from standard Japanese lexicon.
  • "He Ki" (平気), in everyday Japanese, conveys a sense of calmness or tranquility, with "Hei" (平) denoting peace or evenness, and "Ki" (気) referring to spirit, mood, or energy.

Within the Reiki framework, "Sei He Ki" garners a more profound interpretation, focusing on its spiritual and therapeutic implications that underscore emotional healing, mental equilibrium, and harmony. The emblem and its denomination are exclusively employed within Reiki to invoke and direct specific energies aimed at fostering emotional stability and mental lucidity.


Healing with Sei He Ki: A Multifaceted Approach

Emotional and Mental Healing

At the heart of its application, Sei He Ki plays a pivotal role in soothing emotional turmoil and bringing tranquillity to the mind. Its efficacy shines in mitigating the effects of anxiety, fear, and anger, thus paving a path towards inner peace and emotional equilibrium. By fostering harmony between thought and feeling, Sei He Ki facilitates the dissolution of entrenched negative patterns and limiting beliefs, clearing the mist to reveal a horizon of clarity and purpose. This process of internal alchemy allows individuals to navigate the complexities of their emotional landscapes with greater ease and resilience.

Enhancing Relationships

Beyond the realm of self, Sei He Ki extends its healing touch to the intricate web of human relationships. It acts as a balm, mending the rifts and reinforcing the bonds between individuals. By nurturing empathy and understanding, it aids people in viewing situations through a multifaceted lens, thereby resolving conflicts with a blend of compassion and dignity. In the delicate dance of human interaction, this symbol serves as a powerful ally, healing past relational wounds and enriching emotional connections with loved ones, colleagues, and acquaintances alike.

Creativity and Expression

For the creatively inclined—be it artists, writers, or any individual seeking to tap into their innate creative reservoir - Sei He Ki emerges as a muse, igniting the spark of creativity and facilitating a seamless flow of self-expression. It acts as a key, unlocking the doors to creative blocks, and emboldens one to convey their authentic voice without fear or hesitation. This symbol harmonises the intuitive with the analytical, ensuring that inspiration is not only conceived but also brought to fruition in tangible forms.

Spiritual Growth and Meditation

On the spiritual trajectory, Sei He Ki shines as a luminous guide, deepening meditative practices and sharpening intuition. It supports seekers in forging a profound connection with the subtler, often elusive, aspects of existence, thereby accelerating the journey towards self-realisation and enlightenment. Through its gentle influence, practitioners may encounter expanded states of awareness, fostering an intimate understanding of the self's interconnection with the cosmos.

Incorporating Sei He Ki into Reiki Practice

To effectively channel the healing virtues of Sei He Ki, practitioners might visualise or inscribe the symbol, directing their focused intention towards the healing of specific conditions or areas of life. Whether through self-healing endeavours, distance healing sessions, or in therapeutic settings with others, the essence of Sei He Ki can be woven into the fabric of Reiki practices. The cornerstone of its application lies in the genuine respect, openness, and heartfelt intent towards fostering healing, balance, and transformation, thereby honouring the sacred legacy of this ancient healing art.


The Meaning of the Syllables or Words of Power

Pronounced : '' SAY - HAY - KEY ''

The three sounds that make up the Reiki symbol Sei He Ki, each carry significant meaning, deeply rooted in the principles of healing and balance. Let's explore a potential explanation of the essence of these sounds and their integration into the holistic practice of Reiki.



"Sei" resonates with harmony and peace. It invokes the energy of being aligned with one's true nature and the universe. This sound embodies the principle of bringing one's being into a state of equilibrium, facilitating a serene and balanced energy flow within and around us. It sets the foundation for healing by establishing a harmonious environment, both internally and externally.



"He" symbolises breath or energy. It is akin to the vital force that animates all living beings, often related to the concept of Ki, Chi, or Prana in various spiritual traditions. This sound underscores the importance of energy flow, highlighting the essence of life force energy that Reiki channels for healing and revitalisation. It is the breath of life that circulates within, sustaining health, vitality, and wellbeing.



"Ki" directly translates to energy or life force. It is the universal energy that permeates everything in existence, connecting all beings and the cosmos. In the context of Sei He Ki, Ki emphasises the integration and manipulation of this life force to heal, balance, and harmonise. It is the fundamental principle upon which Reiki is based, focusing on the channelling of universal energy to support healing on emotional, mental, and spiritual levels.


A note on the meanings of Mantras and words of power : Always take what people tell you they mean with a pinch of salt..... If you want to learn - then practice it, say it and feel it. Listen and you will learn, but never blindly accept what others tell you (unless you want to of course). The above explanation is one of many ways in which these sounds can be interpreted and explained. There are perhaps many aspects which no one has understood or written about in any blog, article or book. There are most probably aspects that go far beyond words. So do not take anything too seriously or form unhealthy attachments to realities that others tell you are like fact. Discern and explore and experiment yourself ! Draw the symbol, make the sound.


Drawing Symbol & The Sound

In the video featured at the beginning of the article, I demonstrate the technique of simultaneously chanting the mantra's seed syllables and drawing the symbol. The demonstration might appear exaggerated due to the necessity of filming one-handed, but therein lies the lesson: perfection in form is secondary to the depth of your engagement and intentionality. A cursory internet search reveals variations of the symbol, from sharply angular to smoothly curved lines, underscoring that the essence of this practice lies not in meticulous accuracy but in the quality of your connection and purpose. This principle, I believe, is the cornerstone of any profound sound healing or spiritual journey. As you emit the sound, embrace the understanding that there is no division between the symbol's potency and the vibrational architecture you produce - they are, as previously stated, unified in essence and purpose.

When engaging with the sounds, release any concerns about pitch, volume, or duration. Instead, embrace the moment with a smile, feeling unconditional love and appreciation for the exquisite healing process you're part of. If you perceive your drawing or chanting as imperfect, meet this realisation with laughter and simply begin again. Remember, whether vocalised aloud or silently echoed in the mind, the sound's potency remains undiminished. Allow the journey of emotional and mental healing to commence from the very act of drawing and vocalizing the symbol along with its powerful mantra. This transformative journey begins in the present moment.

Another point to highlight is the synchronicity between the act of drawing the symbol and vocalising its sounds. As you articulate each syllable, observe how it corresponds to a single stroke in the symbol's creation. This process, demonstrated in the video provided, reveals a harmonious alignment between the three syllables and the three movements required to draw the symbol, encapsulating a perfect triad of expression.


Sei He Ki: A Deep Visualisation and Mantric Integration Practice

In this advanced practice, we'll journey through a profound visualization that melds the essence of Sei He Ki with its sonic vibrations, integrating this powerful symbol into our being through light, sound, and intention. This practice aims to manifest the healing and harmonising qualities of Sei He Ki, allowing us to deeply absorb its blessings.

Setting the Sacred Space

Begin by creating a tranquil environment, perhaps lighting a candle or incense to mark the beginning of a sacred time. Sit comfortably in a place where you won't be disturbed, grounding yourself and finding your centre through a few deep, conscious breaths.

Opening Invocation

Invite the universal energy to guide you through this practice. Set a clear intention for what you wish to achieve - be it emotional healing, mental clarity, or inner harmony. Feel this intention resonate within your heart, creating a vibrational match for the energies you're about to draw in.


The Visualisation

1. Visualising Sei: Close your eyes and breathe deeply. With the first intonation of "Sei", visualise a beam of serene blue light descending from the cosmos, entering through the crown of your head, and illuminating your inner being. This light carries with it the essence of harmony, peace, and alignment with your true nature. As you intone "Sei", imagine the Sei He Ki symbol in a tranquil blue light, either in front of you or upon your heart. See this as a grounding force, laying the foundation for balance and tranquillity within your energy field.

2. Integrating He: As you move to the syllable "He", the light shifts to a vibrant green, symbolizing the breath of life and the flow of energy. As you chant "He", visualise the Sei He Ki symbol with this green light. Feel it activating and energising every cell in your body, promoting healing, vitality, and the removal of any emotional or mental blockages. This vibrant energy weaves through the first, enhancing the flow of life force within and around you.

3. Embodying Ki: With the final sound, "Ki", envision a radiant golden light infusing the symbol, completing it. This golden light represents the universal life force - pure, healing, and connecting you to all that is. The sound "Ki" charges the symbol with the power to harmonize, balance, and heal across all dimensions of your being. As you visualise the symbol, see it pulsating with a brilliant glow, encompassing all the colours and energies you've invoked.


Fusion and Absorption

With the symbol now fully visualised in its radiant, multi-coloured light, focus on the fusion of sound and symbol. Each intonation of Sei, He, Ki not only draws the symbol but also infuses it with vibrational energy, creating a dynamic, living force within your visualisation.

Absorbing the Symbol: Imagine the glowing Sei He Ki symbol moving towards you and entering your heart centre, radiating its healing light throughout your entire being. With each breath, absorb its energies - blue for peace, green for vitality, and gold for universal connection. Feel these colours and their attributes integrating into your physical, emotional, and spiritual bodies.

Manifesting Intention: As the symbol settles within you, envision your intention manifesting through the power of Sei He Ki. See your intention as a seed within the symbol, growing and blossoming with the energies it carries. Whether seeking healing, clarity, or harmony, visualise this intention coming to fruition, supported by the universal energies you've invoked.


Closing the Practice

Gradually bring your awareness back to your physical surroundings, keeping the essence of the Sei He Ki symbol within you. Take a few deep breaths, grounding yourself in the present moment. When ready, open your eyes, carrying the peace, vitality, and connection you've cultivated through this practice into the rest of your day.

Express gratitude for the healing and insights received. Remember, this practice can be revisited whenever you seek to realign with the energies of Sei He Ki, deepening your connection to its healing power over time.

This visualisation and mantric integration practice offers a profound method for embodying the essence of Sei He Ki, utilising the interplay of sound and light to manifest its healing and harmonising benefits fully.


Listening to the Sei He Ki Symbol: Manifestation through Deep Attunement

In sound healing and energetic practice, listening is not merely a passive act but a profound way of engaging with and embodying the energies around and within us. With the Sei He Ki symbol, we can deepen our practice not just by visualising or drawing the symbol but by listening to its essence, allowing its vibrations to manifest our intentions into reality. This section explores how to listen to the Sei He Ki symbol and through this deep attunement, become a conduit for manifestation.


Cultivating Deep Listening

1. Creating a Sacred Space: Begin by creating an environment conducive to deep listening. This can be anywhere you feel grounded and undisturbed. Use elements such as dim lighting, candles, or incense to demarcate this space as sacred.

2. Entering a State of Receptivity: Sit comfortably with your spine straight, closing your eyes to turn your attention inward. Take several deep breaths, focusing on the exhalation to release any tension or preoccupations. Enter a state of openness and receptivity, preparing your inner being to listen deeply.

3. Intoning the Sei He Ki Mantra: Gently intone the sounds "Sei", "He", "Ki" aloud, observing the vibrations they create within and around you. Each repetition should be deliberate and mindful, allowing the essence of the symbol to unfold.


Listening to Sei He Ki

Hearing Beyond Sound: As you chant, shift your focus from producing the sound to listening to it. This involves a subtle internal shift to perceive the vibrations as they resonate through your body and energy field. Listen not just with your ears but with your entire being.

Feeling the Symbol's Essence: With each intonation of "Sei", "He", "Ki", visualize and feel the symbol taking form within your heart centre, its energy radiating outward. Notice the qualities associated with each syllable - harmony, healing, and universal connection - and how they blend together to form the holistic energy of Sei He Ki.

The Symbol Speaks: Allow the symbol to "speak" to you in its unique vibrational language. This communication goes beyond words, manifesting as intuitions, sensations, or even visual images. Listen deeply to what the symbol reveals about your path to healing and manifestation.


Manifestation through Listening

Absorbing the Symbol's Vibrations: As you listen to the Sei He Ki vibrations, imagine these energies infusing your intention with the symbol's healing power. Each vibration acts as a vehicle, carrying your intention into the fabric of the universe.

Becoming a Conduit: Through deep listening, you become a conduit for the Sei He Ki energy, allowing it to manifest your intention into reality. This process is both subtle and profound, as the energies align with the natural flow of the universe to bring about healing and transformation.

Integration and Gratitude: Conclude your practice by integrating the vibrations and messages received from the Sei He Ki symbol. Sit quietly for a few moments, absorbing the essence of the practice. Offer gratitude to the symbol and the universal energies for their guidance and healing.

Listening to the Sei He Ki symbol in this deep, attuned manner transforms the practice from an act of will to an act of surrender, where we allow the symbol's energies to guide us towards manifestation. This approach fosters a profound connection with the symbol, enabling its healing and harmonising qualities to manifest our intentions with grace and ease.


Here are five reflective prompts designed to encourage a deeper engagement with the symbol and sound, fostering a richer understanding and connection to their healing potential.


Reflective Prompt 1: Personal Resonance with Sei He Ki

  • Reflect on your initial feelings and thoughts when you first encountered the Sei He Ki symbol and its associated sounds. How has your understanding and connection to the symbol evolved with practice? Consider the aspects of the symbol that resonate most deeply with you and why.

Reflective Prompt 2: The Symbol as a Mirror

  • Contemplate how the Sei He Ki symbol acts as a mirror, reflecting aspects of your inner emotional and mental landscape. In what ways have you noticed the symbol highlighting areas of your life that require healing or balance? How can you further integrate these insights into your healing practice?

Reflective Prompt 3: The Interplay of Sound and Symbol in Healing

  • Explore the relationship between the Sei He Ki symbol and the sounds you use in your healing practice. How do you feel the vibrations of the sound interact with the energy of the symbol? Reflect on a particular instance where this interplay facilitated a noticeable shift or breakthrough, either for you or for someone else.

Reflective Prompt 4: The Symbol as a Guide to Emotional and Mental Clarity

  • Reflect on how working with the Sei He Ki symbol has influenced your emotional and mental clarity. Are there specific instances where invoking the symbol and its sounds helped you navigate through challenging emotional waters or brought clarity to a confused mind? How can you leverage these experiences to enhance your resilience and emotional intelligence?

Reflective Prompt 5: Expanding the Healing Practice

  • Looking forward, consider how you might deepen or expand your use of the Sei He Ki symbol and sound in your healing work. Are there new ways you can imagine integrating these elements to enhance healing, both for yourself and for others? Reflect on how your practice might evolve by experimenting with different sounds, instruments, or modalities in conjunction with the Sei He Ki symbol.


If this exploration of the Sei He Ki symbol and its symbiosis with sound healing has sparked your curiosity, you might feel a call to explore further the sacred dimensions of sound and its capacity for healing. I cordially invite you to become part of our community, The Resonance Room, a sanctuary for individuals united by a passion for discovering and enhancing their sound healing practices.

Embarking on a one-month complimentary trial introduces you to a realm devoted to the exploration and application of sound healing.


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