Finding new ways in which we can spontaneously create using the power of our imaginations with visualisations for our own self development and balance is simpler than we often allow ourselves to believe. Like any practice it requires a willingness to learn and develop through trial and error – going beyond inner fears and doubts into the strength and gentle flowing certainty.
This sound healing/ guided meditation piece is an attempt to give an example of how we can do this. You don’t need training or special skills to be playful and explore what you can envisage. Comparisons are unnecessary and lack appeal when we feel the beauty of your own methodology. Make and design your own inner worlds, and visions and access and unlock the potential of your own ability to forge new pathways to your essence. To those that feel they cant do this or do not know how we do it constantly. Our thoughts and feelings are often accompanied by visions and scenes, and again may often include many additional senses like smell, taste and audio too. So change the imagery of our thoughts, changes the talk, the sounds the music of our being and realities. Alter one alter all. Adjusting the view changes the sound and vice versa.
This is an experimental sound healing piece, centered around the use of the orbital frequencies of 10 planetary bodies of our solar system in unison – in one sound. Across two main octaves, the piece employs a variety of Pythagorean intervals that weave throughout.
The sacred ten. Ten sounds in unity from our galaxy. So the idea for this piece is to assist and manifest healing potential, self-transformation and balance. To promote healthy alignment of the infinite universe that is us. The symbol of the cauldron in this instance – to be viewed perhaps as a receptacle of the beautiful ingredients we can stir into the mix. To fuse and create new harmony. The cauldron of transformation and joy. The playful way we can choose the nutrients we stir into the food of creation and existence. Ten joys from the heart outwards and inwards with no sense of separation.
So you can perhaps visualise yourself seated at the bench of becoming – and using the sound and being with the sound, and the inseparable way that you sound with that – imagine that you stir into the cauldron of intention those harmonious and beneficial ingredients using your intuition, and love. Know through the open heart and its loving kindness as you stir, that these beautiful intentions are already manifesting and taking place. Visualise how that feels, its wondrous shape and taste – an inner smile of abundance and clarity. A gentle nod to the view from the veranda of your soul.
Visualise yourself in unity with no sense of separation. Fully able and articulate to manifest and bring about the changes in your physical life, without grasping and trying to grab and fostering expectations, then wearing a sense of failure if they fail to originate. Let go of that into the totality of your being, and allow through the myriad of appreciation and acceptance that all moves in the beautiful dance. Relax into that unity and harvest its potential and bliss into the very present- the right now.
Enjoy the blessings of unity that you can create for yourself.
Mind’s nature is indivisible emptiness and clarity, Inexpressible and indestructible, like space. In seeing it, there is no separate one who sees; There is but a single, all-encompassing sphere. Even looker and looking are one and the same. This view of seeing all at once is unsurpassed, A centreless, limitless, exceptional experience.
In this fruition in which what has to be done has been done, There’s no seeing at all, and any wish to see, Any deep longing to discover the view, Is naturally destroyed from its very depths. To arrive at such contentment and evenness Is to be touched by brave Mañjuśrī’s beneficent light.
Mipham wrote this on the 12th day of the seventh month, in the year of the Fire Rat (1876). Maṅgalam.
Translated by Adam Pearcey, 2016, with the kind assistance of Alak Zenkar Rinpoche.
Improvised polyphonic recitation of the Druid chant of the Awen from the forest stream of Dearbhanu in Devon UK. A simple raw honest field recording of the chant from beside a local forest stream in a cave. A way through using sacred syllables laden with intention but also freed from the constraints of grasping and striving – searching and finding. Allowing the self-arising clarity and inspirations to flow unhindered by the mind and heart. A relinquishing of attachment to retrieving the lost and perhaps more a remembering an active participation to that which is already there and abundant.
While inspiration is perhaps never continuous and more prone to a tidal coming and going like the breath of life – there is a wellspring from which we can always drink and discover new beautiful ways to learn from it. Any word can be used as a catalyst with sound and an intention set, but words which have been used and uttered by others many times with truth in their heart have a flavour that endures and continues the spiral in all directions.
Buddha Vairocana is the primordial, fundamental Buddha of the Universe – The Cosmic Buddha, and He is seen as the embodiment of the Buddhist concept of Emptiness (Sunyata). The name ”Vairocana” translates as “embodiment of light” or “luminous” in ancient Sanskrit, while in Japanese, ”Dainichi” translates as “great sun.” He is the central deity among the five primordial Buddhas or the Tathagatas. Each of the five primordial Buddhas first identifies a specific human failing and then supports us in transforming it into a positive characteristic, bringing about the spiritual evolution required for enlightenment. More specifically, He represents the conversion of ignorance into wisdom.
OM NAMO BHAGAVATE / SARVA DURGATE PARI SHODHANI RAJAYA / TATHAGATAYA / ARHATE SAMYAKSAM BUDDHAYA / TADYATHA / OM SHODHANI SHODHANI / SARVA PAPAM VISHODHANI / SHUDHE VISHUDHE / SARVA KARMA AVARANA VISHODHANI SVAHA
May all sentient beings have happiness and its causes, May all sentient beings be free of suffering and its causes, May all sentient beings never be separated from bliss without suffering, May all sentient beings be in equanimity, free of bias, attachment, and anger.
This is the Yera mantra or the rainbow healing blessing for the benefit of all beings. This mantra is very beneficial for use during self healing or for others. It is very good at working with the generation of life force energy and using that for benefit within the body to harmonise and balance the full spectrum of essence. This mantra is works with cultivating the light body.
Om : represents the five elements in complete harmony and balance, within and without with no sense of separation. The elements in harmonious unity. It also represents through that unity the ability to cleanse, heal and transform our body speech and mind into luminous being.
Ye : represents the eternal, primordial principle of light. This syllable is the flame and the light of heat, the wind that brings life-force. The generator of awareness is manifested with this sound.
Ra : is the sound of the particle – this syllable projects the light of Ye that beams in all directions. Using this sound we can use our will to send it places in the body. Its light purifies and transforms all it touches to harmony. The rays of clarity that shine inwardly and outwardly, receiving and sharing. The sun essence.
Ma : The sound of the healing compassion, a principle of heart centered unity the lunar essence. The light of Ra is illuminated by the winds of love and kindness and its sound carried in completeness across existence and beyond.
Sa : the grounding earthing principle that roots the being in harmony that resounds the firmament of emptiness with its stability and inherent peacefulness.
Siddhi : the sound of the life-force itself, a syllable that encompasses the energy and treasures it speaks of. An expression of totality, the gathering of the preceding syllables. A connection to our intent.
Hung : this sound represents wish fulfilling accomplishments generated by primordial self arising wisdom, and being open to receiving the blessing and acceptance that it has already taken place.
Left hand hold little finger and ring finger into palm. Bring right hand to the left and place little finger and the ring finger over the top of the left as below. Index & Middle fingers joined – with those on the left hand slightly below that of the right. Thumbs touching index fingers.
Mesha mantra : ॐ ह्रीं श्रीं लक्ष्मी नारायणाभ्यां नमः – Om Hirng Shring Lakshmi Narayanabhyam Namah – Mesha is associated with the Head and the colour blood red. The direction of East and the element of Fire, and the dosha of Pitta. The animal symbol is the Ram. The planet is Mars- and the energy is masculine. The Rashi tree for Aries is Red Sandalwood (Pterocarpus Santalinus/ रक्तचंदन).
Take ring and middle finger from both hands and weave them between one another. Then index fingers, little fingers and thumbs from each hand touching each-other.
Vrishaba mantra : ॐ गोपालाय उत्तरध्वजाय नमः – Om Gopalay Utterdhvajay Namah – Vrishaba is associated with the face and throat and the colour white. The direction is South and the element is Earth. The dosha is Vata and is associated with feminine energy. The planetary association is Venus. Animal symbol is the Bull. The Rashi tree for Taurus is Indian Devil tree, Blackboard tree (Alstonia Scolaris/ सप्तपर्णी).
Join the two hands- threading/ weaving the fingers in between one another. Hands facing downward.
Mithuna mantra : ॐ क्लीं कृष्णाय नमः – Om Kling Krishnay Namah – Mithuna is associated with the shoulders and arms, and the colour green. The direction is West and the element Air. The Dosha is mixed and the gender masculine. The planetary association is Mercury and the animal symbol is a Man with a mace or a woman with a lute. The Rashi tree for Gemini is Pala-Indigo tree (Wrightia Tinctoria/ काळा-कुडा).
Right hand over the left hand, and join the thumbs together.
Karka mantra : ॐ हिरण्यगर्भाय अव्यक्तरुपिणे नमः – Om Hiranya Garbhay Avyaktrupine Namah – associated with the Chest, and a pale red colour. The direction is North with the element of Water. Dosha is Kapha and with the feminine. The planetary association is with the Moon. The animal symbol is the crab. The Rashi tree for Cancer is Palash (Butea Monosperma/ पळस).
Hands touching both ears with the thumbs. Eyes looking upwards.
Simha mantra : ॐ क्लीं ब्रह्मणे जगदाधाराय नमः – Om Cling Brhmne Jagadadharay Namah – associated with the upper abdomen and the colour white. The direction is East with the element of Fire. The Dosha is Pitta with masculine energy. The planetary association is with the Sun. The animal symbol is the Lion. The Rashi tree for Leo is Indian Jujube, Indian Plum (Ziziphus Mauritiana/ बोर).
Right hand ring finger merge with left hand middle finger, and clamp down tightly with left hand index finger. Then keep the left hand ring finger behind the right hand middle finger – then again clamp this down tightly with right hand index finger. Now join the little fingers together, the middle fingers and the thumbs together straight.
Kanya mantra : ॐ नमः पीं पीताम्बराय नमः – Om Namah ping Pitambray Namah – associated with the mid abdomen and the hands and with a varigated colour . The direction is South with the element of Earth. The Dosha is Vata and the energy feminine. Planetary association is Mercury, and animal symbol is virgin in a boat with grain and a light. The Rashi tree for Virgo is Mango (Mangifera Indica/ आंबा).
Tula mantra : ॐ तत्वनिरञ्जनाय नमः – Om Tatvaniraqjnay Namah – associated with the lower abdomen and the colour black. The direction is West and the element Air. The dosha is mixed with a masculine energy. Planet association is Venus, symbol is man in a marketplace with scales. The Rashi tree for Libra is Indian Medler (Mimusops Elengi/ बकुळ).
Join the two hands with fingers alternate interlocking, then close keeping both thumbs upright.
Vrishchika mantra : ॐ नारायणाय सुरसिंघाय नमः – Om Narayanay Sursingay Namah – associated with the genitals and anus and the colour reddish-brown. The direction is North with the element of water. Dosha is Kapha with feminine energy. Planet association is Mars, and symbol is the Scorpion. The Rashi tree for Scorpio is Indian Catechu (Acacia Catechu/ खैर).
Join and interlock the fingers of both hands, index fingers joined and straight pointing forward, downward 45 degrees. Right thumb over crossing over the left. The right thumb should lock down at the base of the left thumb.
Dhanus mantra : ॐ श्रीं देवकृष्णाय उर्ध्वदन्ताय नमः – Om Shring Devkrishnay Urdhwadantay Namah – associated with the hips and thighs and the colour Tawny. The direction is East and the element is Fire. Dosha is Pitta with Masculine energy. Planet association is Jupiter. Symbol is the Centaur. The Rashi tree for Sagittarius is Peepal (Ficus Religiosa/ पिंपळ).
Right hand over left hand, right hand little finger under left thumb. Right hand thumb over left little finger.
Makara mantra : ॐ श्रीं वत्सलाय नमः – Om Shring Watsalay Namah – associated with the knees and varying colours. The direction is South and the element is Earth. Dosha is Vata with Feminine energy. Planet association is Saturn and symbol is the Crocodile. The Rashi tree for Capricorn is Indian Rosewood (Dalbergia Sissoo/ शिसम).
Join hands as if in prayer, and thumbs press down on the middle of little fingers.
Kumba mantra : ॐ श्रीं उपेन्द्राय अच्युताय नमः – Om Shring UpendrayAchyutay Namah – associated with the calves and the colour of deep brown. Direction is West and the element is Air. Dosha is mixed with Masculine energy. Planet association is Saturn and symbol is a man with a pot. The Rashi tree for Aquarius is Indian Mesquite (Prosopis Cineraria/ शमी.
Join little fingers with their thumbs, then place the index fingers over the thumbs. Then join middle and ring fingers from the two hands together. Apply some pressure with them so they straighten.
Meena mantra : ॐ आं क्लीं उध्दृताय नमः – Om Aang Cling Udhdritay Namah – associated with the feet and the direction of North. The element is Water and the Dosha Kapha. Planet association is Jupiter with Feminine energy. The symbol is two fish. The Rashi tree for Pisces is Banyan tree (Ficus Benghalensis/ वड).
I have compiled this information from the following sources. I have done this using their wonderful work and organisation and urge you to visit their websites and use their services. I’ve put this together to try to to bring together the limited information in English in one place on this subject that I could find, succinctly and no infringement of their rights is intended.
All audio clips have been taken from this wonderful website :
Some of the information background has been taken from this wonderful site- please be sure to check out all they do :
The picture stills have been made from this wonderful video – I suggest you watch it in full :
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